Takedowns
Submissions
Confidence
Top tier instructors🙌🏻 Everyone is welcome and the women’s program is super important in my opinion. From kickboxing to Jiu Jitsu it’s always a good time😁
Awesome instruction, great workout and a very welcoming environment. They made me feel at home right away- highly recommend for getting in shape and self defense!
Best Jiu Jitsu coaches around! Great comradery between teammates. Come train Oss
